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Social media image sizes for all networks [September 2025]

Social media image sizes seem to change … a lot. Never mind the confusion of new social platforms emerging, with their own content specs and aspect ratios. It doesn’t help that information about official dimensions and image sizes is surprisingly scarce. So what’s the big secret? The lack of official image guidelines is likely directly tied to the frequency of image guideline changes. The platforms don’t want to invest the time and energy to constantly update their image guidelines for end users. Fortunately, dear reader, we have invested that time and energy for you to create this comprehensive (and up-to-date) cheat sheet listing social media image sizes on all important social media platforms! Below are the most recent social media image dimensions, as of September 2025. Quick social media image sizes We go into more detail for every single network below, but this image includes the social media image sizes you probably look up most often. Basic Insta...
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Am I doing too much?

I manage social media for 2 companies owned by one person, I’ll call them A & B. (I have 2 other graphic designers in the social media team working with me)

  • Channels: Instagram, FB Page, FB Group, Twitter, Pinterest, Threads, Telegram
  • 5 static graphics a day (3 for A and 2 for B)
  • 6 reels a week (3 for A and 3 for B)
  • Engaging with customers (replying to and answering their comments)
  • Writing captions and scheduling every piece of content
  • Engaging with influencers and other brands in the same industry
  • Managing content for both companies
  • Brainstorming ideas and delegating graphic briefs to designers through Notion
  • Managing AI support bots for both companies in their communities
  • Hosting giveaways and picking winners
  • Doing competitive research and reaching out to influencers

The content (graphics) is branded, so I can't use generic AI-generated stuff or stock images. For Reels, I keep it simple with motion graphics. (I can use AI for inspirations though)

This is what I'm doing right now. I don't want to disclose too much info (my salary is close to $2K).

I feel like I'm on the edge of burnout, or maybe it's just my mind playing tricks on me.

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